Find your path forward.

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Any Given Day Strength & Conditioning

Our Philosophy

AGD is predicated on the belief that we as humans should have the physical abilities, movement competency, and technical know-how to do the things we want to do. Whether your goals are athletic, recreational, or simply living a pain-free life, AGD specializes in bridging the gap between where you are and where you want to be.

 

Looking for help?

Get in touch to book your session or learn more about how we can help you meet your goals.

 

 

Services

We are happy to offer private training, group classes, physical therapy, training program design, consultation, nutrition coaching, and more - all under one roof!

We have a range of tailored training options including athlete training, group classes, 1-on-1 coaching, and more. Click the link to find out which matches your needs!

 
 
 
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About AGD

 

Premier training

Any Given Day S&C is a strength and conditioning facility based in Saskatoon, Saskatchewan and founded by Chris Sturge. With special emphasis on expert coaching, technical instruction, and maximizing physical health, AGD provides tailored training options for athletes, those recovering from injury, and everyone in between.